About Sorrel

Sorrel Beya Fivecoat is a desert lover and native Tucsonan with a big soft heart. She has her bachelor’s in International Education and was very blessed to have begun her yoga journey when she was young in high school. She's certified through Yoga Alliance with her 500hr YTT from Rishikesh Yog Dham in India and has a surplus of additional trainings including Ayurveda, Pranayama (breath work), Myofascial Release and Yin yoga training. She also has Trauma Informed Training. She’s been teaching yoga since 2018 to individuals from all different ages, backgrounds, experiences, and with different goals, etc. She teaches at two studios in Tucson, offers 1-on-1 sessions and teaches yoga at Tucson High School. Practicing with her will not only be enjoyable, but it will help lower anxiety and stress, help with better sleep, help relieve aches/pains in the body while building strength. It will also bring more ease and awareness to the mind by developing a better connection between mind, body and most importantly breath. Overall you can expect to feel more balanced, flexible, stronger and in tune with your whole being in a playful and safe environment.