Connect & Private Sessions
In-person & Online
Contact
sorrelbeya@gmail.com
Private Classes
1-on-1 or small groups
You are a beginner or advanced yoga practitioner and you wish to start or deepen your practice in a safe, playful, and individualized way. Bringing another approach to your practice as well as increased self-confidence. For adults, teenagers, kids, and seniors. Classes that are curated for individual needs/wants.
Themes: Flexibility, Myofascial Release (MFR), Recovery, Repair, Strength, Ayurveda insight, Chair oga, Breathwork & meditation, Yin, Vinyasa, Hatha—finding your own rhythm by connecting intentional breath and movement.
